Honda CRF450R 2014
Motocross / Racing

450cc
4-stroke
52.0hp
Measured power
242.7lb
Curb weight
37.5in
Seat height
12.2in
Front travel
2014 Honda CRF450R overview
The 2014 Honda CRF450R is a motocross racing bike powered by a liquid-cooled, fuel-injected 450cc SOHC four-stroke single with a five-speed transmission and kick start. Its 52 hp measured dyno output comes from an engine updated for 2014 with new intake and exhaust ports, Dual-Timing PGM-FI fuel injection, redesigned muffler internals and lighter-pull clutch springs. The PSF fork also has revised internals.
An aluminum perimeter frame supports adjustable KYB suspension with 12.2 inches of front travel and 12.4 inches at the rear. The bike weighs 242.7 lb, has a 37.5-inch seat height and carries 1.66 gal of fuel. Standard equipment includes Honda Progressive Steering Damper (HPSD). The 2014 CRF450R is not street legal in the US.
Who it's for
This CRF450R is for motocross racers and experienced riders who want a competition-focused bike for track riding. Its 450cc four-stroke engine, long-travel adjustable suspension and 37.5-inch seat suit riders who can manage a tall, powerful motocross machine and tune its suspension for track conditions. It is not intended for beginner riders seeking an easygoing trail bike or for anyone who needs a street-legal motorcycle.
Quick facts
- The 2014 Honda CRF450R has a 450cc fuel-injected 4-stroke engine, a 5-speed gearbox and kick start.
- The 2014 CRF450R weighs 242.7 lb ready to ride and has a 37.5 in seat height.
- The 2014 CRF450R runs 80/100-21 front and 120/80-19 rear tires.
- The 2014 CRF450R takes 0.6 US qt (0.58 L) of 10W-30 engine oil; change it every 6 races or about 15 hours.
- The 2014 CRF450R lists at $8,699 (US MSRP). It is not street legal in the US.
2014 Honda CRF450R specifications
Engine
- Displacement
- 450cc
- Stroke
- 4-stroke
- Fuel system
- Fuel injection
- Bore × stroke
- 96 × 62.1 mm
- Compression
- 12.5:1
- Power (measured)
- 52.0 hp at the rear wheel
- Cooling
- Liquid
- Configuration
- Single-cylinder
- Valve train
- SOHC
- Valves
- 4
- Oil chamber
- Dual
- Engine oil
- 0.6 US qt (0.58 L)
- Oil type
- 10W-30
- Gearbox oil
- 0.7 US qt (0.64 L)
- Coolant
- 1.0 US qt (0.94 L)
Clutch
- Type
- Wet multiplate
- Actuation
- Cable
- Assist
- None (standard clutch)
Drivetrain
- Starting
- Kick
- Transmission
- 5-speed
- Chain size
- 520
- Chain links
- 116
- Front sprocket
- 13T
- Rear sprocket
- 48T
Dimensions
- Seat height
- 37.5″
- Ground clearance
- 13″
- Wheelbase
- 58.7″
- Width
- 32.6″
- Height
- 50″
- Length
- 86.3″
- Curb weight
- 242.7 lb
- Fuel capacity
- 1.66 gal
Price & warranty
- Destination charge
- $310
- Colors
- Red
- Warranty
- Sold “as is” with no warranties.
Equipment
- Honda Progressive Steering Damper (HPSD)
- Standard
Frame & steering
- Frame material
- Aluminum
- Architecture
- Perimeter
- Rake
- 27.1°
- Trail
- 4.6″
Suspension
- Front
- 48mm inverted KYB PSF (Pneumatic Spring Fork) with air-adjustable spring rate, and rebound and compression-damping adjustability
- Front travel
- 12.2″
- Rear
- Pro-Link KYB single shock with adjustable spring preload, rebound damping adjustability, and compression damping adjustment separated into low-speed and high-speed
- Rear travel
- 12.4″
Wheels & tires
- Front wheel
- 21″
- Rear wheel
- 19″
- Front tire
- 80/100-21 51M Dunlop MX51FA
- Rear tire
- 120/80-19 63M Dunlop MX51
Brakes
- Front disc
- 240 mm
- Rear disc
- 240 mm
Stock features
- Street legal (US)
- No
Battery / electrical
- Battery
- No
2014 Honda CRF450R maintenance
From the maker's manuals. Tap a row to see the manual page.
Service intervals
- Change engine oil (first time)
- After the first break-in ride
- Change engine oil
- Every 6 races or about 15 hours
- Replace oil filter (first time)
- After the first break-in ride
- Replace oil filter
- Every 6 races or about 15 hours
- Change gearbox oil
- Every 6 races or about 15 hours
- Change gearbox oil
- When the clutch discs and plates are replaced
- Clean air filter
- Every race or about 2.5 hours
- Clean air filter
- Every moto (dusty riding condition)
- Inspect spark plug
- Every race or about 2.5 hours
Spark plug
- Spark plug
- NGK SILMAR9A-9S
- Plug gap
- 0.031 – 0.035 in (0.8 – 0.9 mm)
- Spark plug (for extended high speed riding)
- NGK SILMAR10A-9S
Torque specs
- Oil drain bolt
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Oil filter cover bolts
- 7.4 ft‑lb (10 N·m, 1.0 kgf·m)
- Gearbox oil drain plug
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Front axle nut
- 65 ft‑lb (88 N·m, 9.0 kgf·m)
- Front axle pinch bolts
- 15 ft‑lb (20 N·m, 2.0 kgf·m)
- Rear axle nut
- 94 ft‑lb (128 N·m, 13.1 kgf·m)
- Upper triple clamp bolts
- 16 ft‑lb (22 N·m, 2.2 kgf·m)
- Lower triple clamp bolts
- 15 ft‑lb (20 N·m, 2.0 kgf·m)
- Steering stem nut
- 80 ft‑lb (108 N·m, 11.0 kgf·m)
- Handlebar clamp bolts
- 16 ft‑lb (22 N·m, 2.2 kgf·m)
- Front brake caliper mounting bolts
- 22 ft‑lb (30 N·m, 3.1 kgf·m)
- Front brake disc nuts
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Rear brake disc nuts
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Rear sprocket nuts
- 24 ft‑lb (32 N·m, 3.3 kgf·m)
- Front sprocket bolt
- 23 ft‑lb (31 N·m, 3.2 kgf·m)
- Chain adjuster locknut
- 20 ft‑lb (27 N·m, 2.8 kgf·m)
- Shock absorber mounting bolts
- 32 ft‑lb (44 N·m, 4.5 kgf·m)
- Coolant drain bolt
- 7.4 ft‑lb (10 N·m, 1.0 kgf·m)
Parts that fit the 2014 Honda CRF450R
Exact parts for this bike. Tap one to see every store selling it, cheapest first.
Maintenance
Oil, filters, spark plug, battery, brakes and drive parts you replace as you ride.
Engine oilMotul 7100 4T 10W-30from $30.10 · 5 storesTakes 0.6 US qt (0.58 L): buy one 1 L bottle
- Direct Cycle PartsCheapest$30.10 ↗$22.15 + $7.95 ship
- tmbrmoto.com$32.50 ↗$26.00 + $6.50 ship
- Perf-Moto$32.80 ↗Free shipping
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Fit from: Our specs, from the maker's manual
Oil filterHiflofiltro HF116from $11.64 · 8 stores- eBay · apex*racingCheapest$11.64 ↗$3.69 + $7.95 ship
- Sportbike Track Gear$3.91 ↗+ shipping (others: ~$7.99)
- MRP Motorsports$4.08 ↗+ shipping (others: ~$7.99)
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Part number HF116: any parts counter can look it up.
Fit from: Hiflofiltro's fitment list for this bike
Their listing: Honda CRF450 R-D,E,F,G, 2013–2016
Air filterHiflofiltro HFF1025from $15.00 · 5 stores
- eBay · sellers5820Cheapest$15.00 ↗$10.00 + $5.00 ship
- Walmart · Moto-House MX$27.58 ↗Free shipping
- Dennis Kirk$29.23 ↗$21.24 + $7.99 ship
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Part number HFF1025: any parts counter can look it up.
Fit from: Hiflofiltro's fitment list for this bike
Their listing: Honda CRF450 R-D,E,F,G, 2013–2016
Spark plugNGK SILMAR9A9Sfrom $17.54 · 3 storesThe standard plug from the maker's manual
- NGKCheapest$17.54 ↗Free shipping
- SparkPlugs.com Family$17.54 ↗Free shipping
- MX Locker$20.75 ↗Free shipping
Fit from: Our specs, from the maker's manual
Front brake padsEBC FA185from $19.88 · 15 storesStores sell this pad in different compounds, labelled on each store where it says. Sintered lasts longest; for the same feel, buy the same kind front and rear.
- MX LockerCheapest · Sintered$19.88 ↗Free shipping
- eBaySintered$29.99 ↗Free shipping
- eBay · powersportusaSintered$35.90 ↗Free shipping
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- Envision TuningSintered$39.97 ↗Free shipping
- Cycles R UsSintered$42.99 ↗Free shipping
- eBay · msa_directOrganic$43.87 ↗Free shipping
- Bob's Cycle SupplySintered$43.98 ↗$35.99 + $7.99 ship
- MotoSport.comCarbon X$45.02 ↗$38.02 + $7.00 ship
- Privateer Mx Supply$45.02 ↗$38.02 + $7.00 ship
- UnitedMotorsports.comSintered$47.96 ↗$39.97 + $7.99 ship
- Motorcycle Tire CenterCarbon X$47.97 ↗$38.02 + $9.95 ship
- Summit RacingCarbon X$48.98 ↗$34.99 + $13.99 ship
- RevZilla.comSintered$50.06 ↗$42.07 + $7.99 ship
- Misguided Co$56.99 ↗$47.99 + $9.00 ship
- J&P CyclesSintered$78.00 ↗Free shipping
Front and rear, matched
Sintered both ends for $55.80: front at MX Locker, rear at eBay · ramholman7.
Part number FA185: any parts counter can look it up.
Fit from: EBC brake pad buyer's guide
Their listing: HONDA CRF 450 R, 2002–2015
Rear brake padsEBC FA346from $35.92 · 17 storesStores sell this pad in different compounds, labelled on each store where it says. Sintered lasts longest; for the same feel, buy the same kind front and rear.
- eBay · ramholman7Cheapest · Sintered$35.92 ↗Free shipping
- MX LockerCarbon X$37.66 ↗Free shipping
- JT Cycle & ATVCarbon X$38.00 ↗Free shipping
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- MX PowerPlayCarbon X$39.76 ↗Free shipping
- MXtireCarbon X$35.00 ↗+ shipping (others: ~$7.99)
- Segron UniverseSintered$43.84 ↗Free shipping
- UnitedMotorsports.comCarbon X$44.24 ↗$36.25 + $7.99 ship
- MotoSport.comCarbon X$46.76 ↗$39.76 + $7.00 ship
- trackaddixCarbon X$39.76 ↗+ shipping (others: ~$7.99)
- Bob's Cycle SupplySintered$47.98 ↗$39.99 + $7.99 ship
- MojoMotoSport.comSintered$51.88 ↗$41.88 + $10.00 ship
- CRF's OnlySintered$44.64 ↗+ shipping (others: ~$7.99)
- Partzilla.comCarbon X$53.21 ↗$39.76 + $13.45 ship
- Summit RacingSintered$53.98 ↗$39.99 + $13.99 ship
- Warp9RacingSintered$56.84 ↗$43.84 + $13.00 ship
- Moto MachinesSintered$61.14 ↗$46.14 + $15.00 ship
- Sportbike Track GearCarbon X$64.54 ↗$39.76 + $24.78 ship
Front and rear, matched
Sintered both ends for $55.80: front at MX Locker, rear at eBay · ramholman7.
Part number FA346: any parts counter can look it up.
Fit from: EBC brake pad buyer's guide
Their listing: HONDA CRF 450 R, 2002–2015
Front sprocketJT Sprockets 13-tooth steel sprocketfrom $18.75 · 5 stores13 teeth, the same as the bike came with from the factory. Some stores sell JT's self-cleaning version (part number ending SC): it fits the same.
- MX PowerPlayCheapest$18.75 ↗Free shipping
- Bob's Cycle Supply$20.57 ↗$12.58 + $7.99 ship
- Partzilla.com$21.59 ↗$11.64 + $9.95 ship
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Part number JTF284.13: any parts counter can look it up.
Fit from: JT Sprockets' fitment list for this bike
Their listing: Honda CRF450 R-4,5,6,7,8,9,A,B,C,D,E, 2004–2014
Rear sprocketJT Sprockets 48-tooth self-cleaning sprocketfrom $32.03 · 2 stores48 teeth, the same as the bike came with from the factory. JT makes this size only in its self-cleaning version (mud-relief cuts): it fits the same.
Part number JTR210.48SC: any parts counter can look it up.
Fit from: JT Sprockets' fitment list for this bike
Their listing: Honda CRF450 R-4,5,6,7,8,9,A,B,C,D,E, 2004–2014
ChainD.I.D 520 VX3 sealed chain, 116 linksfrom $129.60 · 1 storeYour bike runs 116 links, so there's nothing to cut: pick 116 if the store asks for a length. D.I.D VX3 is a sealed (X-ring) chain, which lasts longer than a plain one.
Fit from: Our specs, from the maker's manual
Tires
Stock sizes, from the maker's manual.
Front tireDunlop Geomax MX34 80/100-21from $56.99 · 1 storeStock size for this bike
Fit from: Size from the maker's manual; tire model is our pick
Rear tireDunlop Geomax MX34 120/80-19from $137.99 · 5 storesStock size for this bike
- eBay · chaparralmotosportsCheapest$137.99 ↗Free shipping
- Walmart$145.99 ↗Free shipping
- Motorcycle Tire Center$147.57 ↗$137.62 + $9.95 ship
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Fit from: Size from the maker's manual; tire model is our pick
Controls
Grips, and the throttle part each bike needs to fit them.
GripsODI Rogue MX V2 lock-on gripsfrom $28.95 · 8 stores- MotorhelmetsCheapest$28.95 ↗Free shipping
- Dillon Accessories$30.95 ↗Free shipping
- Rocky Mountain ATV/MC$37.86 ↗$30.86 + $7.00 ship
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Fitting these grips
Everything you need is in the box, including the throttle cam this bike uses (cam B).
Fit from: ODI grip throttle guide
Their listing: HONDA CRF 450R/450X, 2002–2024
Prices include shipping where the store lists it and were checked Nov 1, 2026. A store that doesn't list its shipping is placed as if it charged what the other stores do. Prices change, so confirm at the store before you buy.
2014 Honda CRF450R vs 2013
New for 2014: New intake and exhaust ports, Dual-Timing PGM-FI fuel injection, redesigned muffler internals, lighter-pull clutch springs and revised PSF fork internals. Of the specs below, only the price changed: it has a $259 higher MSRP than the 2013 model.
| Spec | 2013 | 2014 | Changed |
|---|---|---|---|
| MSRP | $8,440 | $8,699 | New |
| Displacement | 450cc | Same | |
| Curb weight | 243 lb | Same | |
| Seat height | 37.5 in | Same | |
| Front travel | 12.2 in | Same | |
| Rear travel | 12.4 in | Same | |
| Fuel | 1.66 gal | Same | |
| Gearbox | 5-speed | Same | |
| Front tire | 80/100-21 51M Dunlop MX51FA | Same | |
| Rear tire | 120/80-19 63M Dunlop MX51 | Same |
2014 Honda CRF450R photos
Honda CRF450R FAQ
What engine does the 2014 Honda CRF450R have?
It has a 450cc liquid-cooled, fuel-injected SOHC four-stroke single with four valves and a five-speed transmission.
How much power does the 2014 Honda CRF450R make?
It measured 52 hp on a dyno.
What is the seat height of the 2014 Honda CRF450R?
The seat height is 37.5 in.
How much does the 2014 Honda CRF450R weigh?
Its curb weight is 242.7 lb.
How much suspension travel does the 2014 Honda CRF450R have?
It has 12.2 in of front travel and 12.4 in of rear travel.
What is the fuel capacity of the 2014 Honda CRF450R?
The fuel capacity is 1.66 gal.
What engine oil does the 2014 Honda CRF450R use?
It uses 10W-30 engine oil, with a capacity of 0.6 US qt (0.58 L).
Is the 2014 Honda CRF450R street legal?
No. The 2014 Honda CRF450R is not street legal in the US.
How much did the 2014 Honda CRF450R cost new?
The US MSRP was $8,699, with a $310 destination charge.
What size tires does the 2014 Honda CRF450R use?
80/100-21 front and 120/80-19 rear.
What spark plug does the 2014 Honda CRF450R take?
NGK SILMAR9A-9S, gapped 0.031 – 0.035 in (0.8 – 0.9 mm).
What chain and sprockets does the 2014 Honda CRF450R use?
A 520 chain with 116 links on a 13-tooth front and 48-tooth rear sprocket.
Is the 2014 Honda CRF450R different from the 2013 model?
Yes. New for 2014: new intake and exhaust ports, Dual-Timing PGM-FI fuel injection and redesigned muffler internals for more torque and throttle response, plus lighter-pull clutch springs. Among the main specs, only the price changed: it has a $259 higher MSRP than the 2013 model.
Other Honda CRF450R model years
Specs from Honda's owner's manual, Honda's website and published spec sheets. Updated .