Honda CRF450R 2004
Motocross / Racing

449cc
4-stroke
55.0hp
Power
222lb
Dry weight
37.6in
Seat height
12.4in
Front travel
2004 Honda CRF450R overview
- Street—
- Trail—
- Woods—
- Rocks—
- Desert—
- TrackMotocross
The 2004 Honda CRF450R is a motocross race bike powered by a 449 cc, liquid-cooled, single-cylinder four-stroke with a SOHC four-valve head and carburetor. It has a five-speed transmission, kick start, an aluminum perimeter frame, and a 2 gal fuel capacity. Suspension travel is 12.4 in up front and 12.5 in at the rear, with a 47 mm inverted Showa cartridge fork and a Pro-Link Showa shock. Dry weight is 222 lb, and seat height is 37.6 in.
Updates for 2004 include a lighter, higher-compression piston; a lighter generator; revised ignition timing and gearing; a lighter silencer moved about 2 in (50 mm) forward; honed fork tubes with improved damping; Renthal 971-bend bars; a quick-adjust clutch perch; Dunlop 742/756 tires; and 3 pounds less weight.
Who it's for
This CRF450R suits motocross racers and experienced track riders looking for a high-output four-stroke with adjustable suspension and a five-speed gearbox. Its 55 hp, 222-lb dry weight, and 37.6 in seat height make it a substantial race bike best suited to riders comfortable managing strong power and a tall riding position on motocross tracks. It is also a fit for racers who want suspension damping adjustments to tune the bike for their weight and track conditions.
Quick facts
- The 2004 Honda CRF450R has a 449cc carbureted 4-stroke engine, a 5-speed gearbox and kick start.
- The 2004 CRF450R weighs 222 lb dry and has a 37.6 in seat height.
- The 2004 CRF450R runs 80/100-21 front and 110/90-19 rear tires.
- The 2004 CRF450R takes 0.70 US qt (0.66 L) of 10W-40 engine oil.
- The 2004 CRF450R listed at $6,499 (US MSRP).
2004 Honda CRF450R photos
2004 Honda CRF450R specifications
Engine
- Displacement
- 449cc
- Stroke
- 4-stroke
- Fuel system
- Carburetor
- Bore × stroke
- 96 × 62.1 mm
- Compression
- 12.0:1
- Horsepower
- 55.0 hp
- Torque
- 36.5 ft-lb
- Cooling
- Liquid
- Configuration
- Single-cylinder
- Valve train
- SOHC
- Valves
- 4
- Oil chamber
- Dual
- Engine oil
- 0.70 US qt (0.66 L)
- Oil type
- 10W-40
- Gearbox oil
- 0.62 US qt (0.59 L)
- Gearbox oil type
- 10W-40
- Coolant
- 1.09 US qt (1.03 L)
Clutch
- Type
- Wet multiplate
- Actuation
- Cable
Drivetrain
- Starting
- Kick
- Transmission
- 5-speed
- Chain size
- 520
- Chain links
- 114
- Front sprocket
- 13T
- Rear sprocket
- 48T
Dimensions
- Dry weight
- 222 lb
- Seat height
- 37.6″
- Ground clearance
- 13.4″
- Wheelbase
- 58.5″
- Width
- 32.6″
- Height
- 49.7″
- Length
- 86.4″
- Fuel capacity
- 2 gal
Price & warranty
- Colors
- Red
Frame & steering
- Frame material
- Aluminum
- Architecture
- Perimeter
- Rake
- 26.9°
- Trail
- 4.25″
Suspension
- Front
- 47mm inverted Showa cartridge fork with 16-position rebound and 16-position compression damping adjustability
- Front travel
- 12.4″
- Rear
- Pro-Link Showa single shock with spring preload, 17-position rebound damping adjustability, and compression damping adjustment separated into low-speed (13 positions) and high-speed (3.5 turns)
- Rear travel
- 12.5″
Wheels & tires
- Front wheel
- 21″
- Rear wheel
- 19″
- Front tire
- 80/100-21
- Rear tire
- 110/90-19
Brakes
- Front disc
- 240 mm
- Rear disc
- 240 mm
Battery / electrical
- Battery
- No
2004 Honda CRF450R maintenance
From the maker's manuals. Tap a row to see the manual page.
Spark plug
- Spark plug
- NGK IFR8H11
- Plug gap
- 0.039 – 0.043 in (1.0 – 1.1 mm)
- Spark plug (alternative)
- DENSO VK24PRZ11
- Spark plug (for extended high speed riding)
- NGK IFR9H11
- Spark plug (for extended high speed riding, alternative)
- DENSO VK27PRZ11
Torque specs
- Oil drain bolt
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Oil filter cover bolts
- 7.4 ft‑lb (10 N·m, 1.0 kgf·m)
- Gearbox oil drain plug
- 16 ft‑lb (22 N·m, 2.2 kgf·m)
- Front axle nut
- 65 ft‑lb (88 N·m, 9.0 kgf·m)
- Front axle pinch bolts
- 15 ft‑lb (20 N·m, 2.0 kgf·m)
- Rear axle nut
- 94 ft‑lb (127 N·m, 13.0 kgf·m)
- Upper triple clamp bolts
- 17 ft‑lb (23 N·m, 2.3 kgf·m)
- Lower triple clamp bolts
- 15 ft‑lb (21 N·m, 2.1 kgf·m)
- Steering stem nut
- 80 ft‑lb (108 N·m, 11.0 kgf·m)
- Handlebar clamp bolts
- 16 ft‑lb (22 N·m, 2.2 kgf·m)
- Front brake caliper mounting bolts
- 22 ft‑lb (30 N·m, 3.1 kgf·m)
- Front brake disc nuts
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Rear brake disc nuts
- 12 ft‑lb (16 N·m, 1.6 kgf·m)
- Rear sprocket nuts
- 24 ft‑lb (32 N·m, 3.3 kgf·m)
- Chain adjuster locknut
- 19 ft‑lb (26 N·m, 2.7 kgf·m)
- Shock absorber mounting bolts
- 32 ft‑lb (44 N·m)
Parts that fit the 2004 Honda CRF450R
Exact parts for this bike. Tap one to see every store selling it, cheapest first.
Maintenance
Oil, filters, spark plug, battery, brakes and drive parts you replace as you ride.
Engine oilMotul 7100 4T 10W-40from $53.37 for 2 bottles · 3 storesTakes 0.70 US qt (0.66 L) in the engine and 0.62 US qt (0.59 L) in the separate gearbox, the same oil: buy two 1 L bottles
Each store's price is for all 2 bottles, with shipping once.
- eBay · toyotaktmusaCheapest$53.37 ↗2 × $22.19 + $8.99 ship
- Partzilla.com$65.57 ↗2 × $26.06 + $13.45 ship
- Summit Racing$67.97 ↗2 × $26.99 + $13.99 ship
Fit from: Our specs, from the maker's manual
Oil filterHiflofiltro HF116from $7.07 · 10 stores- eBay · level10performanceCheapest$7.07 ↗Free shipping
- eBay · apex*racing$11.64 ↗$3.69 + $7.95 ship
- Sportbike Track Gear$3.91 ↗+ shipping (others: ~$7.99)
Show 7 more storesShow fewer stores
- MRP Motorsports$4.08 ↗+ shipping (others: ~$7.99)
- Bob's Cycle Supply$12.33 ↗$4.34 + $7.99 ship
- Koup's Cycle Shop$4.34 ↗+ shipping (others: ~$7.99)
- Witchdoctors$12.59 ↗$4.34 + $8.25 ship
- RevZilla.com$12.98 ↗$4.99 + $7.99 ship
- Partzilla.com$13.92 ↗$3.97 + $9.95 ship
- eBay · steamboat-powersports$16.98 ↗$6.99 + $9.99 ship
Part number HF116: any parts counter can look it up.
Fit from: Hiflofiltro's fitment list for this bike
Their listing: Honda CRF450 R-3,4,5,6,7,8, 2003–2008
Air filterHiflofiltro HFF1018from $27.11 · 12 stores- Dennis KirkCheapest$27.11 ↗$19.12 + $7.99 ship
- Partzilla.com$28.07 ↗$18.12 + $9.95 ship
- Walmart · The D Zone$30.05 ↗Free shipping
Show 9 more storesShow fewer stores
- Chaparral Motorsports$31.23 ↗$21.24 + $9.99 ship
- 4into1$31.90 ↗$22.95 + $8.95 ship
- SoCal Powersports$32.17 ↗$22.42 + $9.75 ship
- Motorcycle Tire Center$32.37 ↗$22.42 + $9.95 ship
- eBay · bikes_trikes_and_quads$32.41 ↗$22.42 + $9.99 ship
- Power Oil Center$33.09 ↗Free shipping
- SistersMoto$33.60 ↗$23.60 + $10.00 ship
- Planet SxS$35.60 ↗$23.60 + $12.00 ship
- Spaz Cycle$39.55 ↗$23.60 + $15.95 ship
Part number HFF1018: any parts counter can look it up.
Fit from: Hiflofiltro's fitment list for this bike
Their listing: Honda CRF450 R-3,4,5,6,7,8, 2003–2008
Spark plugNGK IFR8H11from $17.24 · 8 storesThe standard plug from the maker's manual
Show 5 more storesShow fewer stores
Fit from: Our specs, from the maker's manual
Front brake padsEBC FA185from $29.99 · 19 storesStores sell this pad in different compounds, labelled on each store where it says. Sintered lasts longest; for the same feel, buy the same kind front and rear.
- eBayCheapest · Sintered$29.99 ↗Free shipping
- eBay · rockcottonSintered$32.00 ↗Free shipping
- eBay · powersportusaSintered$35.90 ↗Free shipping
Show 16 more storesShow fewer stores
- Envision TuningSintered$39.97 ↗Free shipping
- Cycles R UsSintered$42.99 ↗Free shipping
- Walmart · Cycles R Us, LtdSintered$42.99 ↗Free shipping
- ZMPerformanceCarbon X$36.02 ↗+ shipping (others: ~$7.00)
- eBay · msa_directOrganic$43.87 ↗Free shipping
- Bob's Cycle SupplySintered$43.98 ↗$35.99 + $7.99 ship
- MX LockerSintered$37.86 ↗+ shipping (others: ~$7.00)
- MotoSport.comCarbon X$45.02 ↗$38.02 + $7.00 ship
- Sportbike Track GearCarbon X$38.02 ↗+ shipping (others: ~$7.00)
- UnitedMotorsports.comSintered$47.96 ↗$39.97 + $7.99 ship
- Speed AddictsSintered$47.96 ↗$39.97 + $7.99 ship
- Motorcycle Tire CenterCarbon X$47.97 ↗$38.02 + $9.95 ship
- Red Plate PowersportsSintered$48.97 ↗$39.97 + $9.00 ship
- Summit RacingCarbon X$48.98 ↗$34.99 + $13.99 ship
- O'Reilly Auto PartsCarbon X$49.99 ↗Free shipping
- RevZilla.comSintered$50.06 ↗$42.07 + $7.99 ship
Front and rear, matched
Sintered both ends for $65.91: front at eBay, rear at eBay · ramholman7.
Part number FA185: any parts counter can look it up.
Fit from: EBC brake pad buyer's guide
Their listing: HONDA CRF 450 R, 2002–2015
Rear brake padsEBC FA346from $35.92 · 24 storesStores sell this pad in different compounds, labelled on each store where it says. Sintered lasts longest; for the same feel, buy the same kind front and rear.
- eBay · ramholman7Cheapest · Sintered$35.92 ↗Free shipping
- MX LockerCarbon X$37.66 ↗Free shipping
- JT Cycle & ATVCarbon X$38.00 ↗Free shipping
Show 21 more storesShow fewer stores
- Walmart · LionpartsCarbon X$41.25 ↗Free shipping
- MXtireCarbon X$35.00 ↗+ shipping (others: ~$7.99)
- Segron UniverseSintered$43.84 ↗Free shipping
- MX PowerPlaySintered$43.84 ↗Free shipping
- UnitedMotorsports.comCarbon X$44.24 ↗$36.25 + $7.99 ship
- Cycle GearCarbon X$45.65 ↗$37.66 + $7.99 ship
- 4into1Carbon X$37.77 ↗+ shipping (others: ~$7.99)
- trackaddixCarbon X$39.76 ↗+ shipping (others: ~$7.99)
- Bob's Cycle SupplySintered$47.98 ↗$39.99 + $7.99 ship
- MotoSport.comSintered$50.83 ↗$43.83 + $7.00 ship
- MojoMotoSport.comSintered$51.88 ↗$41.88 + $10.00 ship
- CRF's OnlySintered$44.64 ↗+ shipping (others: ~$7.99)
- Red Plate PowersportsSintered$52.84 ↗$43.84 + $9.00 ship
- MX Tire$45.00 ↗+ shipping (others: ~$7.99)
- Partzilla.comCarbon X$53.21 ↗$39.76 + $13.45 ship
- Motomillion.comSintered$53.83 ↗$43.84 + $9.99 ship
- Summit RacingSintered$53.98 ↗$39.99 + $13.99 ship
- Warp9RacingSintered$56.84 ↗$43.84 + $13.00 ship
- Armageddon Turbo & PerformanceSintered$58.98 ↗$44.99 + $13.99 ship
- Dime City CyclesSintered$62.26 ↗$46.14 + $16.12 ship
- Sportbike Track GearCarbon X$64.54 ↗$39.76 + $24.78 ship
Front and rear, matched
Sintered both ends for $65.91: front at eBay, rear at eBay · ramholman7.
Part number FA346: any parts counter can look it up.
Fit from: EBC brake pad buyer's guide
Their listing: HONDA CRF 450 R, 2002–2015
Front sprocketJT Sprockets 13-tooth steel sprocketfrom $18.75 · 7 stores13 teeth, the same as the bike came with from the factory. Some stores sell JT's self-cleaning version (part number ending SC): it fits the same.
- MX PowerPlayCheapest$18.75 ↗Free shipping
- Bob's Cycle Supply$20.57 ↗$12.58 + $7.99 ship
- Partzilla.com$21.59 ↗$11.64 + $9.95 ship
Show 4 more storesShow fewer stores
Part number JTF284.13: any parts counter can look it up.
Fit from: JT Sprockets' fitment list for this bike
Their listing: Honda CRF450 R-4,5,6,7,8,9,A,B,C,D,E, 2004–2014
Rear sprocketJT Sprockets 48-tooth self-cleaning sprocketfrom $32.03 · 2 stores48 teeth, the same as the bike came with from the factory. JT makes this size only in its self-cleaning version (mud-relief cuts): it fits the same.
Part number JTR210.48SC: any parts counter can look it up.
Fit from: JT Sprockets' fitment list for this bike
Their listing: Honda CRF450 R-4,5,6,7,8,9,A,B,C,D,E, 2004–2014
ChainD.I.D 520 VX3 sealed chain, 114 linksfrom $136.04 · 6 storesYour bike runs 114 links, so there's nothing to cut: pick 114 if the store asks for a length. D.I.D VX3 is a sealed (X-ring) chain, which lasts longer than a plain one.
- MojoMotoSport.comCheapest$136.04 ↗Free shipping
- eBay · bombaybusa$136.80 ↗Free shipping
- Cycle Gear$148.83 ↗Free shipping
Show 3 more storesShow fewer stores
Fit from: Our specs, from the maker's manual
Tires
Stock sizes, from the maker's manual.
Front tireDunlop Geomax MX34 80/100-21from $112.55 · 4 storesStock size for this bike
- WalmartCheapest$112.55 ↗Free shipping
- LaBaron's Power Sports$123.95 ↗Free shipping
- Rippin Moto$133.00 ↗Free shipping
Show 1 more storeShow fewer stores
Fit from: Size from the maker's manual; tire model is our pick
Rear tireDunlop Geomax MX34 110/90-19from $135.99 · 7 storesStock size for this bike
- Rocky Mountain ATV/MCCheapest$135.99 ↗Free shipping
- Walmart$135.99 ↗Free shipping
- MotoSport.com$138.99 ↗Free shipping
Show 4 more storesShow fewer stores
Fit from: Size from the maker's manual; tire model is our pick
Controls
Grips, and the throttle part each bike needs to fit them.
GripsODI Rogue MX V2 lock-on gripsfrom $26.59 · 16 stores- PartsGiantCheapest$26.59 ↗Free shipping
- Motorhelmets$28.95 ↗Free shipping
- Dillon Accessories$30.95 ↗Free shipping
Show 13 more storesShow fewer stores
- eBay · chromeworld$34.25 ↗Free shipping
- tmbrmoto.com$34.50 ↗$28.00 + $6.50 ship
- Rocky Mountain ATV/MC$34.86 ↗$27.86 + $7.00 ship
- eBay · mountainmerchants$35.00 ↗Free shipping
- eBay · americanbazzarshop$36.95 ↗$30.95 + $6.00 ship
- SistersMoto$37.86 ↗$27.86 + $10.00 ship
- eBay · hayesmx301$38.05 ↗$30.95 + $7.10 ship
- Chaparral Motorsports$38.94 ↗$30.95 + $7.99 ship
- RevZilla.com$38.94 ↗$30.95 + $7.99 ship
- Cycle Gear$38.94 ↗$30.95 + $7.99 ship
- eBay · mxpowerplay$39.78 ↗Free shipping
- Vamoose Gear$40.81 ↗$31.99 + $8.82 ship
- H&S Motorsports$54.89 ↗$30.95 + $23.94 ship
Fitting these grips
Everything you need is in the box, including the throttle cam this bike uses (cam B).
Fit from: ODI grip throttle guide
Their listing: HONDA CRF 450R/450X, 2002–2024
Prices include shipping where the store lists it and were checked Nov 1, 2026. A store that doesn't list its shipping is placed as if it charged what the other stores do. Prices change, so confirm at the store before you buy.
2004 Honda CRF450R vs 2003
New for 2004: A lighter, higher-compression piston, a lighter generator, revised ignition timing and gearing, a lighter silencer moved about 2 in (50 mm) forward, honed fork tubes with improved damping, Renthal 971-bend bars, a quick-adjust clutch perch, Dunlop 742/756 tires and 3 pounds less weight. Of the specs below, the 2004 Honda CRF450R has a $200 higher MSRP, is 3 lb lighter, sits 0.1 in taller, has 0.1 in more rear travel, has 12.0:1 compression (was 11.5:1), has 0.1 in more ground clearance and has a 48T rear sprocket (was 50T), compared with the 2003 model.
| Spec | 2003 | 2004 | Changed |
|---|---|---|---|
| MSRP | $6,299 | $6,499 | New |
| Displacement | 449cc | Same | |
| Dry weight | 225 lb | 222 lb | New |
| Seat height | 37.5 in | 37.6 in | New |
| Front travel | 12.4 in | Same | |
| Rear travel | 12.4 in | 12.5 in | New |
| Fuel | 2 gal | Same | |
| Gearbox | 5-speed | Same | |
| Front tire | 80/100-21 | Same | |
| Rear tire | 110/90-19 | Same | |
| Compression | 11.5:1 | 12.0:1 | New |
| Ground clearance | 13.3 in | 13.4 in | New |
| Rear sprocket | 50T | 48T | New |
Honda CRF450R FAQ
How much horsepower does the 2004 Honda CRF450R make?
It makes 55 hp.
What engine does the 2004 Honda CRF450R have?
It has a 449 cc liquid-cooled, single-cylinder four-stroke engine with a SOHC four-valve head and carburetor.
What is the seat height of the 2004 Honda CRF450R?
The seat height is 37.6 in.
How much does the 2004 Honda CRF450R weigh?
Its dry weight is 222 lb.
How much suspension travel does the 2004 Honda CRF450R have?
It has 12.4 in of front travel and 12.5 in of rear travel.
How much fuel does the 2004 Honda CRF450R hold?
The fuel capacity is 2 gal.
What oil does the 2004 Honda CRF450R use?
It uses 10W-40 engine oil, with a capacity of 0.7 US qt (0.66 L).
What was the MSRP of the 2004 Honda CRF450R?
The MSRP was $6,499.
What size tires does the 2004 Honda CRF450R use?
80/100-21 front and 110/90-19 rear.
What spark plug does the 2004 Honda CRF450R take?
NGK IFR8H11 (or DENSO VK24PRZ11), gapped 0.039 – 0.043 in (1.0 – 1.1 mm).
What chain and sprockets does the 2004 Honda CRF450R use?
A 520 chain with 114 links on a 13-tooth front and 48-tooth rear sprocket.
Is the 2004 Honda CRF450R different from the 2003 model?
Yes. New for 2004: a lighter piston with a higher-compression crown, a lighter generator with revised ignition timing, revised gearing (13/48), a lighter silencer moved about 2 in (50 mm) forward, honed fork tubes and improved damping, Renthal 971-bend aluminum handlebars, a quick-adjust clutch perch, new footpeg hinges, a non-slip seat cover, a new front fender and number plate, Dunlop 742/756 tires and 3 pounds less weight. Among the main specs, the 2004 Honda CRF450R has a $200 higher MSRP, is 3 lb lighter, sits 0.1 in taller, has 0.1 in more rear travel, has 12.0:1 compression (was 11.5:1), has 0.1 in more ground clearance and has a 48T rear sprocket (was 50T), compared with the 2003 model.
Other Honda CRF450R model years
Specs from Honda's owner's manual and Honda's website. Updated .